¡i©ú³ø±M°T¡jLet's make these simple food and beverage with honey!

¡»Ingredients

(See photo 1a-1b )

1 slice of lemon or

2 tablespoons of lemon juice

2 tablespoons of honey

1 piece of ginger (optional)

A cup of warm water

(*Boiling water damages vitamin C)

Honey has long been used as a home remedy for sore throat. Lemon is rich in vitamin C, which is important to our immune system. Honey and lemon water is a healthy drink rather than a medicine. Go see a doctor if your sore throat persists!

¡»Ingredients

(See photo 2a-2b )

1/2 cup of soften butter 1/3 cup of honey

Place the butter in a small bowl and gradually add honey to it. Beat constantly until the ingredients are well mixed. Now you can spread some of it on a slice of bread or biscuit. It's delicious, but don't have too much of it at a time!