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【明報專訊】When you go canoeing or kayaking, it is possible for the boat to flip upside down. One of the essential techniques for anyone who plays the sport is called "the roll". You need to use the paddle and the strength of your body in order to flip the upper part of the boat back onto the surface of water. It can also be done with bare hands.

■ Glossary

flip (v) 翻轉

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